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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs. Edward Rosenfeld, Andrew Weil

The-Book-of-Highs-255-Ways.pdf
ISBN: 9780761193876 | 320 pages | 8 Mb

• The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
• Edward Rosenfeld, Andrew Weil
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780761193876
• Publisher: Workman Publishing Company, Inc.

Download The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Pdf ebook search download The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs English version MOBI DJVU 9780761193876

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.     An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music.     Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.  

The Book of Highs: 255 Ways to Alter Your Consciousness without
Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it's the little kid spinning in circles to get dizzy or a runner experiencing the day's first rush of dopamine. And you don't need drugs—as Edward  Placebo - Wikipedia
However, the placebo effect may be a component of legitimate pharmacological therapies: Pain-killing and anxiety-reducing drugs that are infused secretlywithout an individual's knowledge are less effective than when a patient knows they are receiving them. Likewise, the effects of stimulation from implanted electrodes in  The Book of Highs: 255 Ways to Alter Your Consciousness without
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs. Call it altering consciousness, call it getting high, or call it mindfulness. Best-selling book - The Power of Your Breath - Conscious Breathing
HOW you breathe can also change your looks by altering the shape and position of your teeth, chin, and bone structure; increase your weight by reducing your ability to burn fat; spoil your love life by reducing your stamina, blood flow and sexual enjoyment; affect your heart rate and intensify nervous anxiety and panic  Consciousness, brain, neuroplasticity - NCBI - NIH
Cognitive sciences assume that brain activities have an infrastructure, but there is also evidence that consciousness itself may change this We suggest thatconsciousness influences brain neuroplasticity both during wakefulness as well as sleep in a top-down way. . In his book, Norman Doidge wrote:. Contact - The Book of Highs: 255 Ways to Alter Your Consciousness
Speaking engagements, contact Carol Schneider.Media inquiries, contact Jocelynn Pedro. Book of Highs literary agent is Kenneth Wapner. Or fill in the form.

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